In: Mind & Body Workshops

02
Jun

Bodybuilder Ernestine Shepherd

Ernestine is world famous for her bodybuilding skills. She still gets up every morning before 3:00 a.m. to run miles and miles, and has time to host exercise classes. What’s…

24
Apr

Let’s Talk: We heal. We laugh.

STRENGTHENING THE PEOPLE Photo: “Let’s Talk”: The International Day of Drumming and Healing (The African American Annual Day of Commemoration and Healing) Antonio E Forbes and Ashley Forbes — with Linda…

24
Apr

This is your new day!

We Advocate, We Teach, We Problem Solve Together In keeping with our mission, the AAHC is constantly reaching out with our door to door services. We set up at colleges,…

08
Jun

Breaking Depression

Breaking Depression Some days are harder than others, it’s just a fact of life. If you find that you’re having some rough times, there are a few tricks to get…

29
Oct

FeaturedCommunity Services, Happiness is…

The AAHC is committed to community. We are helping pull toward a common vision of mental health, clarity, improving the quality of life by providing information, tools and resources….