Tag: inspiration

02
Jun

Bodybuilder Ernestine Shepherd

Ernestine is world famous for her bodybuilding skills. She still gets up every morning before 3:00 a.m. to run miles and miles, and has time to host exercise classes. What’s…

08
Jun

Breaking Depression

Breaking Depression Some days are harder than others, it’s just a fact of life. If you find that you’re having some rough times, there are a few tricks to get…

08
Aug

AAHC Healthcare Resources

The African American Health Coalition is a group of healthcare and mental health medical advocates. We are passionate about serving the community with the best free, low cost and quality…