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Jun
Ernestine is world famous for her bodybuilding skills. She still gets up every morning before 3:00 a.m. to run miles and miles, and has time to host exercise classes. What’s…
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Breaking Depression Some days are harder than others, it’s just a fact of life. If you find that you’re having some rough times, there are a few tricks to get…
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The AAHC is committed to community. We are helping pull toward a common vision of mental health, clarity, improving the quality of life by providing information, tools and resources….
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Jul
Our Inspirational Quotes for Today! — Arthur Ashe Racism is not an excuse to not do the best you can. — Arthur Ashe quoted in Sports Illustrated — Muhammad Ali…
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https://www.youtube.com/watch?v=f4hB02cg3j8
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