Ernestine is world famous for her bodybuilding skills. She still gets up every morning before 3:00 a.m. to run miles and miles, and has time to host exercise classes. What’s…

STRENGTHENING THE PEOPLE Photo: “Let’s Talk”: The International Day of Drumming and Healing (The African American Annual Day of Commemoration and Healing) Antonio E Forbes and Ashley Forbes — with Linda…

Our organization is expanding, and we are excited about where we have been, and where we’re going. We come to your community with food, with resources and a message of…

We have to get real about the numbers. HIV/AIDS is not going away anytime soon, but it is manageable and you can get down to zero detection. You can…

Breaking Depression Some days are harder than others, it’s just a fact of life. If you find that you’re having some rough times, there are a few tricks to get…

Our Inspirational Quotes for Today!   — Arthur Ashe Racism is not an excuse to not do the best you can. — Arthur Ashe quoted in Sports Illustrated — Muhammad Ali…